How to reset a pickleball to regain control at the kitchen line — Strategic insights from Dominic Catalano on SelkirkTV
Pickleball is a game largely won at the kitchen line. To succeed as a beginner, you need to train your fast hands for attacks at the kitchen. However, there are some hands battles that you just can’t win. To go from a beginner to an advanced player, you need to be able to remain calm while under fire so that you can reset the...
How to improve your reactive skills for pickleball
Pickleball is a largely reactive sport. Players must be able to respond to the ball, their opponents, and even their partners at the drop of a hat. Being able to move well at the kitchen line is reliant on strength and power, but you have to be able to express those abilities in real-time. Different from working on strength in the gym, when you...
Using a pickleball to relieve shoulder pain
One of the largest muscle groups used while playing pickleball is those surrounding your shoulder. This is because every shot completed on the court is driven by the shoulder muscles. As such, it is very common for pickleballers to feel soreness and tightness in the shoulder muscles after playing. In this new Selkirk TV episode, Certified Teaching Pro & NASM Corrective Exercise Specialist Dustin...
