There is Life And Pickleball After Knee Surgery
There is life (and Pickleball) after Knee Surgery How double knee replacements kicked my game up a notch By Khevin Barnes Many of us who have been caught by the Pickleball bug have transitioned into the game from other racket sports. In my case it was the racquetball craze of the 1980’s that eventually led me to discover the joy of Pickleball. But it...
Pickleball tips: Stop blaming your partner!
There, I said it. Part of me almost didn’t publish this because it now means, I have to practice what I preach. **chuckles** But honestly, I want that. I want that ownership and accountability — for my partner and myself. The truth is, I’ve gotten tired of asking people how they did at a tournament, and hearing their first words be… “I did well,...
Playing pickleball in the heat: Tips to keep cool And stay hydrated on the court
Pickleball courts on average are 15-20 degrees Fahrenheit hotter than the air temperature. When the temperature rises the two main concerns are dehydration and sunburn. During Pickleball, water is lost through sweating and breathing. Playing in high temperatures and humidity can cause fluid losses of up to 2.5 quarts (2.4 liters) per hour. Even mild dehydration with a 1-2% loss of body weight can...
